Exercise & Weight Gain Challenge On Hemodialysis (VIDEO)
Intro to my "Exercise & Gains Series", a documentation of my journey while dealing with lupus and kidney disease.
Heart, Blood & Gut Healthy Drink (VIDEO)
A drink taken daily that is designed to target heart, blood and gut health as well as other health benefits.
Resources To Aid In Mental Health Wellness
Here are some types of mental health services that you can get for a reduced price/free, from the comfort of your home and more.
Dr. Alexa Canady: Pioneer in Pediatric Neurosurgery
Dr. Alexa Irene Canaday was an African American surgeon who's a pioneer in pediatric neurosurgery, inventor of antisiphon shunt for hydrocephaly.
Improving Our Health Connection To Earth
We have an intricate relationship between our health and Earth's health. Check out the various ways we can improve our health through our connection to Earth.
8 Ways To Spring Clean Your Life
Spring cleaning is more than just cleaning your home, it is about clearing things and situations that no longer serve you and your goals in life. Check out these 8…
Dr. Charles Drew: Pioneer In Blood Plasma Preservation
Dr. Charles Drew was an African American doctor & surgeon who helped improve blood plasma preservation with blood banks.
Living Well On Hemodialysis (VIDEO)
Dialysis due to lupus; I share how I feel and how I’ve healed physically and emotionally to the point where treatments “feel like nothing”.
Lessons Learned Going Into 2022
From obstacles to blessings 2021 left us with valuable lessons on how we can best take care of our mental, physical, emotional and spiritual health.
Afro-Vegan Chef, Yogini & Wellness Coach (VIDEO)
Satta's journey becoming plant-based (traditional African meals), yogic and holistic health lifestyle specializing in stress reduction, reproductive health & more.