Living Well On Hemodialysis (VIDEO)
Dialysis due to lupus; I share how I feel and how I’ve healed physically and emotionally to the point where treatments “feel like nothing”.
Stories and Articles of Healing & Well-Being
Dialysis due to lupus; I share how I feel and how I’ve healed physically and emotionally to the point where treatments “feel like nothing”.
From obstacles to blessings 2021 left us with valuable lessons on how we can best take care of our mental, physical, emotional and spiritual health.
Satta's journey becoming plant-based (traditional African meals), yogic and holistic health lifestyle specializing in stress reduction, reproductive health & more.
Having a good mental and emotional foundation allows us to be better equipped to overcome life's obstacles. Check these 7 methods that help keep me in a good mental health…
Journey healing through Sarcoidosis, Fibromyalgia & Sjogren's achieving remission and keeping flares away.
Great quality sleep plays a major role in our physical and mental health. Are you utilizing these methods to maximize your health?
The state of our homes and living spaces can reflect our mental health. An organized home and mind go hand-in-hand.
Happy New Year To All You Beautiful Survivors, Thrivers and Healers! Wow, 2020 has been one heck of a ride for some and a prosperous year for others. We made…
Vision board can allow us to focus, by getting in touch with our deepest desires in life and allowing us the way to ensure that these needs are met.
A healing crisis is the experience of a variety of symptoms of the body and mind while undergoing a period of healing from illness. Here are ways to conquer it.