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Thrivers Inspire Healing™

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Day: February 11, 2023

Image of Netert Aset, an African American woman with a black exercise crrop top and long sleeve short green cardigan, gold ankh demonstrating deep breathing.
Body Healing

Deep Breathing Yoga: Benefits & Techniques (VIDEO)

  • Netert Aset
  • Posted on February 11, 2023
  • No Comments

The importance, techniques and multiple benefits of deep belly breathwork while doing yoga. My experience and results with it.

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