There are times we can come face to face with a health situation, whether big or small. Depending on the level of pain and discomfort, you may be tempted to jump into the next new, latest “fix” that’s been promoted. That is completely understandable. However, we must keep in mind that in order to be the most successful with our healing outcome – to get the best results – we need to take the proper measures before doing so.

In the following video, I outline six steps we need to take into consideration prior to starting a new health regimen.

Check out: How to Choose the Best Eating Regimen

Remember to stay active in your self-care!
Much Love,
*~Netert Aset~*

Which steps do you take prior to beginning a new health regimen?

About Post Author

Netert Aset

After surviving and thriving from Lupus (SLE) autoimmune and End Stage Renal Disease I have learned where there’s a will, with proper education, sufficient support, inspiration and acceptance that we can and have healed there’s a way. I am here to guide others through the same. Learn More.

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