As I promised in my previous videos (found here), I wanted to share with you some of the things I do to help stay healthy considering the lupus and end stage renal disease (ESRD) diagnosis.
If you are not familiar with my story, take a peek here.
In this video I share a drink that I take daily. It is a highly concentrated drink in which essentially all is needed is a shot with 8oz of water. It is designed to target the blood, heart and gut health as well as other health areas. As you can tell from the photo, I like to make this concoction in “bulk”.
What is something that you take daily to stay healthy?