How To Keep Your Home Organized For Good Mental Health
The state of our homes and living spaces can reflect our mental health. An organized home and mind go hand-in-hand.
Stories and Articles of Healing & Well-Being
The state of our homes and living spaces can reflect our mental health. An organized home and mind go hand-in-hand.
Happy New Year To All You Beautiful Survivors, Thrivers and Healers! Wow, 2020 has been one heck of a ride for some and a prosperous year for others. We made…
Vision board can allow us to focus, by getting in touch with our deepest desires in life and allowing us the way to ensure that these needs are met.
When it comes to our understanding of Alzheimer's and other brain degenerative diseases we can look to Dr. Solomon Carter Fuller, the first African American psychiatrist, to thank for his…
A healing crisis is the experience of a variety of symptoms of the body and mind while undergoing a period of healing from illness. Here are ways to conquer it.
There was a time in my life when I was dealing with lots of recurring negative thoughts and emotions. It was so bad I would wake out of my sleep…
From patient portals for easy communication to receiving mental health care and even virtual health monitoring at home, the benefits of telemedicine are many.
It is no surprise when it comes to the many injustices experienced by African Americans in the U.S. on a constant basis that the list is numerous. The frequency of…
Utilize this simple, yet powerful method to release negative repetitive emotional and thought patterns that are ailing your heart and mind. It's important that we release these stagnant energies of…