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Thrivers Inspire Healing™

Thrivers Inspire Healing™

Stories and Articles of Healing & Well-Being

Thrivers Inspire Healing™

Thrivers Inspire Healing™

Stories and Articles of Healing & Well-Being

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Tag: Lupus

Mountain and water scene with benches on the left on cobblestone walkway. On the right is a river with a tree and a few canoes.
Body Healing

2022 Was For Reflection, 2023 Is For…

  • Netert Aset
  • Posted on January 8, 2023
  • 8 Comments

Reflecting on health achievements with lupus & end stage renal disease and learned lessons from health communities to be applied for 2023.

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Netert Aset, an African American woman wearing a black long sleeve exercise top with red exercise pants on a black and purple foam roller on a purple yoga mat.
Body Healing

Foam Rolling Tight Muscles: Exercise & Gains Series (VIDEO)

  • Netert Aset
  • Posted on November 6, 2022
  • No Comments

I address and demonstrate the self-care of foam rolling which complements my muscle health on my weight gain journey.

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Netrert Aset in a black criss-cross workout crop top with black and purple patterened workout pants in a reclined pigeon yoga pose on a purple yoga mat on a gray wood plank floor
Body Healing

Exercise & Weight Gain Challenge On Hemodialysis (VIDEO)

  • Netert Aset
  • Posted on August 21, 2022
  • 2 Comments

Intro to my "Exercise & Gains Series", a documentation of my journey while dealing with lupus and kidney disease.

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Black suitcase with blue U.S. Passport sticking out of the pocket.
Self-Care

How To Move Across Country With A Disability & Keep Full Medical Coverage

  • Netert Aset
  • Posted on November 14, 2021
  • 2 Comments

Step by step on moving across the U.S. with a disability/chronic medical condition while keeping medical coverage.

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Photo of Netert Aset on the right with caption on the left with a green and yellow background: "Lupus (SLE) & ESRD Health Journey Story
Survivors

Lupus (SLE) ESRD/CKD Journey Overcoming Obstacles (VIDEO)

  • Netert Aset
  • Posted on February 7, 2021
  • No Comments

Founder of Thrivers Inspire Healing, Netert Aset, shares her story of diagnosis and how she’s currently doing well despite the journey with Lupus (SLE) and End Stage Renal Disease by…

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Gold Happy New Year 2021 on black background with overlapping hexagons on the left creating a sparkling look.
Body Healing

Happy New Year 2021: Inspiration and Focus!

  • Netert Aset
  • Posted on January 6, 2021
  • No Comments

Happy New Year To All You Beautiful Survivors, Thrivers and Healers! Wow, 2020 has been one heck of a ride for some and a prosperous year for others. We made…

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Brown sofa on right with white pillow leaning on arm rest placed in front of white tabletop with brown legged table.
Emotional Healing Cases

How Mental Health Therapy Helped My Healing Journey| Healing Story

  • Netert Aset
  • Posted on October 29, 2020
  • 2 Comments

There was a time in my life when I was dealing with lots of recurring negative thoughts and emotions. It was so bad I would wake out of my sleep…

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Survivors

May Is Lupus Awareness Month

  • Netert Aset
  • Posted on May 2, 2020
  • No Comments

As many of us may or may not know, Lupus Awareness Month is in May. This is a time where people worldwide come together to educate those who may not…

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Body Healing

How I Removed Dairy To Greatly Reduce Lupus Autoimmune Symptoms| Healing Story

  • Netert Aset
  • Posted on January 18, 2020
  • No Comments

Removing dairy greatly reduced lupus autoimmune inflammation to the point where symptoms are rare. If you have autoimmune I strongly urge trying this method and see if you feel the…

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Healing Cases

Lupus & ESRD Journey: Recovery & Healing (Pt. 3)

  • Netert Aset
  • Posted on October 23, 2019
  • No Comments

After an unexpected Lupus diagnosis and a traumatic transition to End Stage Renal Disease, I finally got the chance to process it all. My healing journey afterward has truly been…

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