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Thrivers Inspire Healing™

Thrivers Inspire Healing™

Stories and Articles of Healing & Well-Being

Thrivers Inspire Healing™

Thrivers Inspire Healing™

Stories and Articles of Healing & Well-Being

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Category: Self-Care

Netert Aset demonstrating an exercise with quote: Exercises For A Healthy Spine: Chiropractic Care
Know Your Body

11 Exercises For A Healthy Spine (VIDEO)

  • Netert Aset
  • Posted on April 4, 2021
  • No Comments

Nerves that control bodily functions connect to the brain through the spine. Good spinal health is essential for overall good health of the body.

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Bedroom with dark blue walls. Bed with white comforter and blue and white plaid sheets. White lamps on white nightstands on either side of bed. White shoe boxes at foot of bed.
Know Your Body

12 Ways To Relax For Great Sleep

  • Netert Aset
  • Posted on March 21, 2021
  • No Comments

Great quality sleep plays a major role in our physical and mental health. Are you utilizing these methods to maximize your health?

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Organized towels with sliding basket drawers.
Mental/Emotional Healing

How To Keep Your Home Organized For Good Mental Health

  • Netert Aset
  • Posted on March 14, 2021
  • No Comments

The state of our homes and living spaces can reflect our mental health. An organized home and mind go hand-in-hand.

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Glass of water with citrus fruits (lemon & limes garnished with mint leaves) next to image of skin balm with some flowers with caption: "Skin Healing From Inside & Out- Nutridermatologist Interview)
Body Healing

Skin Healing Inside & Out With Plant-Based Skincare (Video)

  • Netert Aset
  • Posted on March 7, 2021
  • No Comments

From severe skin damage sufferer to skin healer, Mrs. Tawanna shares her journey, education and valuable information on how to keep your skin healthy, clear and moisturized. Her vegan-friendly Adbassa…

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Gold Happy New Year 2021 on black background with overlapping hexagons on the left creating a sparkling look.
Body Healing

Happy New Year 2021: Inspiration and Focus!

  • Netert Aset
  • Posted on January 6, 2021
  • No Comments

Happy New Year To All You Beautiful Survivors, Thrivers and Healers! Wow, 2020 has been one heck of a ride for some and a prosperous year for others. We made…

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Know Your Mind

How To Ensure Self-Care With A Vision Board

  • Netert Aset
  • Posted on January 4, 2021
  • No Comments

Vision board can allow us to focus, by getting in touch with our deepest desires in life and allowing us the way to ensure that these needs are met.

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Blue flower with pale yellow center surrounded by green leaves with rain drops.
Body Healing

8 Ways To Help Get Through A Healing Crisis

  • Netert Aset
  • Posted on November 14, 2020
  • 2 Comments

A healing crisis is the experience of a variety of symptoms of the body and mind while undergoing a period of healing from illness. Here are ways to conquer it.

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Image of me holding an affirmation, "I AM LOVING" over the green gift bag wrapped Positivity Affrimation Box.
Remedies

Positivity Affirmation Box (Homemade DIY From Gift Bag)

  • Netert Aset
  • Posted on September 29, 2020
  • No Comments

You or someone you know may have been having a few rough weeks due to the daily stresses of life. It can be because of something personal such as a…

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Remedies

5 Simple Ways To Keep Your Immune System Boosted And Healthy

  • Netert Aset
  • Posted on May 14, 2020
  • No Comments

Our immune system is a vital part of our overall well-being. It is the body’s defense system that protects us from harmful bacteria viruses, tumors, etc. The immune system is…

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Self-Care

19 Constructive and Healthy Activities To Do At Home

  • Netert Aset
  • Posted on March 15, 2020
  • No Comments

At the time of this article, the Covid-19 (also know as Coronavirus) pandemic has been rampant. We’ve been instructed by governments worldwide to practice “social distancing” (which is really “physical…

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Recent Articles

  • 11 Exercises For A Healthy Spine (VIDEO)
  • 12 Ways To Relax For Great Sleep
  • How To Keep Your Home Organized For Good Mental Health
  • Skin Healing Inside & Out With Plant-Based Skincare (Video)
  • Dr. Michael Obeng: Plastic Surgeon Who Successfully Removed Gorilla Glue From Woman’s Hair

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