Blog | Thrivers Inspire Healing™

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Your Body Wants To Live! One of the things we should hear more often is the fact that our bodies are designed to do everything it can to self-heal and…

Netert Aset with right palm up towards title: "What Is Good Health: The Systems"

Know Your Body

What Is Good Health? (VIDEO)

We may think that simply feeling good is considered good health. However, it is more than just that.

Sizzling black pan with variety of vegetables; red peppers, green onions, potatoes.

Remedies

How To Choose The Best Eating Regimen (VIDEO)

It's tempting to jump into the latest diet fad, however we must take into account a variety of health aspects to determine the best eating regimen for ourselves. Have you…

Know Your Body

Key Foods To Balance Electrolytes After Sweating

Electrolytes help keep our heart pumping, muscles moving, aid in nerve activity, bone health & more. The following foods will help to provide natural sources of electrolytes.

Netert Aset dressed in a exercise clothes (purple long -sleeved top and black tights pants) sitting on a pink yoga mat surrounded by green bushed with title: "7 Ways To Nurture Our Mental Health: Emotional Wellness"

Know Your Body

7 Ways To Nurture Our Mental Health (VIDEO)

Having a good mental and emotional foundation allows us to be better equipped to overcome life's obstacles. Check these 7 methods that help keep me in a good mental health…

Image of Queen Amen at the gym with caption: "74 Yrs Young Nurse: Healthy Energetic Lifestyle"

Healers

74 Years Young Nurse: Secrets To Healthy, Energetic Lifestyle (VIDEO)

Queen Amen, a very active 74 years young nurse shares her daily exercises, eating regimen, the importance of movement and much more.

Image of Neffera Ba Aanaqtat Rayaytat with caption on a green and yellow aura background: Sarcoidosis, Fibromyalgia & Sjogren's: Healing Remission Story

Body Healing

Healing and Remission: Sarcoidosis, Fibromyalgia and Sjogren’s (VIDEO) | Healing Story

Journey healing through Sarcoidosis, Fibromyalgia & Sjogren's achieving remission and keeping flares away.

Netert Aset demonstrating an exercise with quote: Exercises For A Healthy Spine: Chiropractic Care

Know Your Body

11 Exercises For A Healthy Spine (VIDEO)

Nerves that control bodily functions connect to the brain through the spine. Good spinal health is essential for overall good health of the body.

Bedroom with dark blue walls. Bed with white comforter and blue and white plaid sheets. White lamps on white nightstands on either side of bed. White shoe boxes at foot of bed.

Know Your Body

12 Ways To Relax For Great Sleep

Great quality sleep plays a major role in our physical and mental health. Are you utilizing these methods to maximize your health?

Organized towels with sliding basket drawers.

Mental/Emotional Healing

How To Keep Your Home Organized For Good Mental Health

The state of our homes and living spaces can reflect our mental health. An organized home and mind go hand-in-hand.

Glass of water with citrus fruits (lemon & limes garnished with mint leaves) next to image of skin balm with some flowers with caption: "Skin Healing From Inside & Out- Nutridermatologist Interview)

Body Healing

Skin Healing Inside & Out With Plant-Based Skincare (Video)

From severe skin damage sufferer to skin healer, Mrs. Tawanna shares her journey, education and valuable information on how to keep your skin healthy, clear and moisturized. Her vegan-friendly Adbassa…