11 Exercises For A Healthy Spine (VIDEO)
Nerves that control bodily functions connect to the brain through the spine. Good spinal health is essential for overall good health of the body.
12 Ways To Relax For Great Sleep
Great quality sleep plays a major role in our physical and mental health. Are you utilizing these methods to maximize your health?
How To Keep Your Home Organized For Good Mental Health
The state of our homes and living spaces can reflect our mental health. An organized home and mind go hand-in-hand.
Skin Healing Inside & Out With Plant-Based Skincare (Video)
From severe skin damage sufferer to skin healer, Mrs. Tawanna shares her journey, education and valuable information on how to keep your skin healthy, clear and moisturized. Her vegan-friendly Adbassa…
Dr. Michael Obeng: Plastic Surgeon Who Successfully Removed Gorilla Glue From Woman’s Hair
Dr. Michael Obeng, a plastic surgeon, is considered a hero to a woman named Tessica Brown who desperately needed his help when she tried to get Gorilla Glue out of…
Lupus (SLE) ESRD/CKD Health Journey (VIDEO)
Founder of Thrivers Inspire Healing, Netert Aset, shares her story of diagnosis and how she’s currently doing well despite the journey with Lupus (SLE) and End Stage Renal Disease by…
Happy New Year 2021: Inspiration and Focus!
Happy New Year To All You Beautiful Survivors, Thrivers and Healers! Wow, 2020 has been one heck of a ride for some and a prosperous year for others. We made…
How To Ensure Self-Care With A Vision Board
Vision board can allow us to focus, by getting in touch with our deepest desires in life and allowing us the way to ensure that these needs are met.
Dr. Solomon Carter Fuller: Neuropsychiatrist Pioneer In Alzheimer’s Research
When it comes to our understanding of Alzheimer's and other brain degenerative diseases we can look to Dr. Solomon Carter Fuller, the first African American psychiatrist, to thank for his…
8 Ways To Help Get Through A Healing Crisis
A healing crisis is the experience of a variety of symptoms of the body and mind while undergoing a period of healing from illness. Here are ways to conquer it.