Satta Jallah shares her journey becoming plant-based (with traditional African meals), yogic and holistic health lifestyle. She specializes in mindfulness-based stress reduction, reproductive health and so much more. I hope you enjoy learning of Satta’s personal experience and encouragement of the physical, mental, emotional and spiritual healing.
If you are interested in other ways yoga has been a great tool for healing, please check out: Yoga: Releasing Emotional Trauma and Stress Stored In Your Body| Healing Story here.